Whenever I go to the beach I consider it a mental health day. The weather in LA was perfect today, about 85 degrees in Hollywood and 80 degrees at the beach. So I headed out in a bikini and a new cover up, with my green LeSportsac beach bag, and with my white ceramic Coffee Bean tumbler. The beach is so relaxing and peaceful. I really needed a little quality time with myself and the beach was just perfect for that today:) My friend Sheri thinks it is a little ridiculous that I need mental health days because she thinks my life is relaxing on an everyday basis. But anyhow, here are my top ways to relax and destress (in no particular order):
- Going to the beach by myself
- Hiking at Runyon
- Happy hour with my girlfriends
- A successful shopping trip
- Cooking
- Cleaning
- Knitting
- Ice skating
- Tennis
ps. I love the ceramic tumbler. It was a gift from my friend Lauren, and I use it in place of a plastic water bottle.
Yesterday was so warm and beautiful outside, I'm jealous you were at the beach. Looks like a great mental health day!
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